![insanity workout times insanity workout times](https://i.pinimg.com/736x/29/55/0e/29550e32faf6d5d497eb3d31add81542.jpg)
Follow me on to see my progress.īrandi’s a couch potato turned adventure goddess, enjoying new experiences as often as possible! After relocating from SC to the beautiful paradise of Guam, she’s kind of obsessed with creating the life of her dreams.Welcome to ! Use the search form in the upper right hand corner to find content. I post workout photos & updates on my Facebook page everyday. This month, I’m actually eating clean (w/ the exception of that bowl of Special K & soy milk I just had). I also had McDonald’s fries and pizza and dessert on the weekend. And, I didn’t follow the meal plan at all. I don’t know anyone who has ever seen an Insanity informercial and said, “Hmmm, I wonder if it works.” But, in case you’re that one person, let me assure you that it works. But, I love that it has this connotation of being the toughest workout around and I’m doing it!! 10) It works! When you say you do Insanity, everybody’s like “Whoa!” Haha! Honestly, it’s a matter of taking it one circuit at a time. I’m neither of the two, but it feels good to know that I’m doing an interval workout that most people don’t have the will power to complete. Now that I’m doing the Insanity program, people are calling me “Insanity Pro” and “Workout Buff”. And when you look at it, it’s a short amount of time to be tortured. I usually try to get it done 3-4 times a week. The people on Insanity are visibly struggling to get through the workout, just like me! If they can keep pushing, I can too. Have you ever seen those workout videos where everyone’s smiling the whole time! Ugh. He was too busy sweating! His workout partners were lying on the floor! I’m not sure why, but this motivates me!
![insanity workout times insanity workout times](https://i.pinimg.com/originals/af/0b/77/af0b77f85770f7c3a85984d5f50b11a9.jpg)
Yesterday my video was called Max Cardio Interval. The more in-shape I become, the harder I’m working. This week, I did 45 high jumps in 1 minute. Every two weeks, I’ve gotten faster and stronger.įor the first fit test, I could do 17 high jumps in 1 minute. Every two weeks, we do a fit test where we perform as many of each exercise as we can in 1 minute. Think jumping jacks, tuck jumps, jumping squats, etc.
#Insanity workout times full#
Insanity is full of plyometrics or jump training. Knowing that I have one more exercise until this circuit is over helps me challenge myself to keep going. So, if the first time was unfamiliar and awkward, you have 2 more times to get it right.Īlso, it helps me to know what I’m doing and how much longer I have to do it. With the exception of a few videos, you usually do a circuit 3 times. This workout program is done in circuits. is being a little too insane, I hit pause and take a short break. I’d much rather soak a sports bra in sweat than an oversized tee-shirt.
![insanity workout times insanity workout times](https://www.thetimes.co.uk/imageserver/image/%2Fmethode%2Ftimes%2Fprodmigration%2Fweb%2Fbin%2Fc18f8157-a410-3347-9f52-41208e036388.jpg)
At home, I can wear what I want! So, I put on my cute sports bra and shorts or capri workout pants. I wear baggy clothes to the gym because, well, I’m overweight and I don’t particularly like broadcasting it with fitting clothes. With Insanity all you need are comfortable tennis shoes, water, and a towel. And, if I can’t fit in max interval training before dinner, I’ll workout a couple of hours before bed. Sometimes you can find me cooking dinner, working out, and helping my kiddo with school work…at the same time. I prefer working out in the morning, but there’s a slight problem. 2) Anytimeīecause you can do the HIIT workouts at home in 30 minutes or more, you get to choose the time of day you workout. Just pop them into your home DVD player and you’re ready to go. I’m addicted! I don’t ever want to quit! And, I’ll give you 10 reasons why you should join me! 1) It’s Easy On Gas This high intensity interval training is no joke! I didn’t think this would be any different. I had never been addicted to anything so high impact that made me sore and sweaty. I saw the infomercial where people declared to be addicted to Insanity, but I just shrugged it off. Hey Guys! Today we have a wonderful guest post from Brandi Woman, Live! Please give her a warm welcome as she tells us all about why we should be INSANE just like her!! 10 Reasons You Need to Be Try The Insanity Workout